12.0 km | 01:13:12 | 06:05/km日期: 2016-02-29 06:39 - 卡路里: 648 Cal - 總步數: 13818 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 84%
Pace: 06'45" / 06'12" / 06'15" / 06'20" / 06'15" / 06'10" / 05'56" / 06'02" / 05'53" / 05'57" / 05'42" / 05'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'05") | 1005 / 1005 | 187 / 79 |
2 | | 06'09" (+00'32") | 1006 / 2012 | 189 / 85 |
3 | | 06'13" (+00'36") | 1004 / 3016 | 187 / 85 |
4 | | 06'17" (+00'40") | 1007 / 4024 | 187 / 84 |
5 | | 06'12" (+00'35") | 1005 / 5030 | 187 / 85 |
6 | | 06'09" (+00'32") | 1002 / 6032 | 188 / 86 |
7 | | 05'57" (+00'20") | 1007 / 7040 | 189 / 88 |
8 | | 05'59" (+00'22") | 1004 / 8044 | 190 / 87 |
9 | | 05'51" (+00'14") | 1006 / 9051 | 189 / 90 |
10 | | 05'55" (+00'18") | 1001 / 10053 | 188 / 89 |
11 | | 05'39" (+00'02") | 1006 / 11059 | 191 / 92 |
12 | | 05'37" | 1002 / 12061 | 190 / 93 |
2月累積里程 :
73.43 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'12" | 00:12'57" |
3 | 06'15" | 00:19'12" |
4 | 06'20" | 00:25'32" |
5 | 06'15" | 00:31'47" |
6 | 06'10" | 00:37'57" |
7 | 05'56" | 00:43'53" |
8 | 06'02" | 00:49'55" |
9 | 05'53" | 00:55'48" |
10 | 05'57" | 01:01'45" |
11 | 05'42" | 01:07'27" |
12 | 05'38" | 01:13'05" |
12.0 | 08'09" | 01:13'12" |