10.0 km | 01:16:48 | 07:40/km日期: 2016-03-02 17:31 - 卡路里: 595 Cal - 總步數: 11048 - 平均步頻: 143 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 79%
Pace: 07'23" / 06'59" / 07'15" / 06'45" / 06'50" / 06'57" / 07'03" / 07'19" / 02'37" / 08'29" / 612'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+00'36") | 1006 / 1006 | 167 / 81 |
| 2 | | 07'09" (+00'25") | 998 / 2004 | 169 / 82 |
| 3 | | 07'17" (+00'33") | 1002 / 3007 | 167 / 81 |
| 4 | | 06'44" | 999 / 4006 | 169 / 87 |
| 5 | | 06'51" (+00'07") | 994 / 5001 | 167 / 86 |
| 6 | | 07'21" (+00'37") | 1001 / 6002 | 166 / 81 |
| 7 | | 07'05" (+00'21") | 1000 / 7003 | 170 / 82 |
| 8 | | 07'19" (+00'35") | 998 / 8001 | 168 / 80 |
| 9 | | 08'12" (+01'28") | 1000 / 9002 | 147 / 82 |
| 10 | | 11'14" (+04'30") | 1003 / 10006 | 15 / 576 |
| 11 | | 13'24" (+06'40") | 8 / 10014 | 102 / 72 |
| 12 | | 13'24" (+06'40") | 8 / 10023 | 102 / 72 |
3月累積里程 : 254.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'59" | 00:14'22" |
| 3 | 07'15" | 00:21'37" |
| 4 | 06'45" | 00:28'22" |
| 5 | 06'50" | 00:35'12" |
| 6 | 06'57" | 00:42'09" |
| 7 | 07'03" | 00:49'12" |
| 8 | 07'19" | 00:56'31" |
| 9 | 02'37" | 00:59'08" |
| 10 | 08'29" | 01:07'37" |
| 10.0 | 600'13" | 01:16'48" |
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