8.5 km | 00:47:00 | 05:33/km日期: 2016-03-01 18:24 - 卡路里: 441 Cal - 總步數: 8952 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 69%
Pace: 06'01" / 05'32" / 05'27" / 05'35" / 05'24" / 05'22" / 05'28" / 05'30" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'41") | 1000 / 1000 | 183 / 90 |
2 | | 05'31" (+00'12") | 1002 / 2002 | 191 / 94 |
3 | | 05'27" (+00'08") | 1006 / 3008 | 193 / 94 |
4 | | 05'30" (+00'11") | 1003 / 4011 | 190 / 95 |
5 | | 05'24" (+00'05") | 1007 / 5019 | 191 / 96 |
6 | | 05'19" | 1007 / 6027 | 191 / 98 |
7 | | 05'24" (+00'05") | 1000 / 7027 | 191 / 96 |
8 | | 05'31" (+00'12") | 1004 / 8032 | 191 / 94 |
9 | | 05'40" (+00'21") | 464 / 8496 | 189 / 92 |
3月累積里程 : 67.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'32" | 00:11'33" |
3 | 05'27" | 00:17'00" |
4 | 05'35" | 00:22'35" |
5 | 05'24" | 00:27'59" |
6 | 05'22" | 00:33'21" |
7 | 05'28" | 00:38'49" |
8 | 05'30" | 00:44'19" |
8.5 | 05'46" | 00:47'00" |