7.0 km | 00:48:15 | 06:52/km日期: 2016-03-02 19:21 - 卡路里: 272 Cal - 溫度: 17°C - 濕度: 85%
Pace: 07'31" / 07'00" / 06'51" / 06'47" / 06'45" / 06'38" / 06'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'53") | 1000 / 1000 |
| 2 | | 07'00" (+00'23") | 1000 / 2000 |
| 3 | | 06'50" (+00'13") | 1000 / 3000 |
| 4 | | 06'47" (+00'10") | 1000 / 4000 |
| 5 | | 06'44" (+00'07") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 06'38" (+00'01") | 1000 / 7000 |
| 8 | | 06'58" (+00'21") | 11 / 7011 |
復健!復健!😧😧😧
如砍掉從練的港覺…
前幾天去神經傳導…
電起來妖壽痛(>﹏<)
今日有蘭妹賢伉儷 好久不見 開薰!
3月累積里程 :
133.69 km 
美津濃 型號 累積 :
1245.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'00" | 00:14'31" |
| 3 | 06'51" | 00:21'22" |
| 4 | 06'47" | 00:28'09" |
| 5 | 06'45" | 00:34'54" |
| 6 | 06'38" | 00:41'32" |
| 7 | 06'39" | 00:48'11" |
| 7.0 | 07'17" | 00:48'16" |
展開計圈分析
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