7.5 km | 00:57:34 | 07:38/km日期: 2016-03-02 16:03 - 卡路里: 536 Cal - 溫度: 18°C - 濕度: 78%
Pace: 03'21" / 07'09" / 07'45" / 08'03" / 10'48" / 08'01" / 07'36" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 1000 / 1000 |
| 2 | | 07'08" (+00'11") | 1000 / 2000 |
| 3 | | 07'45" (+00'48") | 1000 / 3000 |
| 4 | | 08'03" (+01'06") | 1000 / 4000 |
| 5 | | 07'51" (+00'54") | 1000 / 5000 |
| 6 | | 08'01" (+01'04") | 1000 / 6000 |
| 7 | | 07'35" (+00'38") | 1000 / 7000 |
| 8 | | 07'53" (+00'56") | 532 / 7532 |
3月累積里程 : 81.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'21" | 00:03'21" |
| 2 | 07'09" | 00:10'30" |
| 3 | 07'45" | 00:18'15" |
| 4 | 08'03" | 00:26'18" |
| 5 | 10'48" | 00:37'06" |
| 6 | 08'01" | 00:45'07" |
| 7 | 07'36" | 00:52'43" |
| 7.5 | 09'06" | 00:57'34" |
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