7.1 km | 00:33:59 | 04:47/km日期: 2016-03-04 17:27 - 卡路里: 555 Cal - 溫度: 22°C - 濕度: 54%
Pace: 04'29" / 05'09" / 04'51" / 04'45" / 04'37" / 04'42" / 04'48" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 997 / 997 |
2 | | 05'10" (+00'43") | 1009 / 2006 |
3 | | 04'49" (+00'22") | 998 / 3005 |
4 | | 04'45" (+00'18") | 1016 / 4021 |
5 | | 04'37" (+00'10") | 1001 / 5023 |
6 | | 04'41" (+00'14") | 1003 / 6026 |
7 | | 04'47" (+00'20") | 1013 / 7040 |
8 | | 04'40" (+00'13") | 99 / 7140 |
3月累積里程 : 126.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 05'09" | 00:09'38" |
3 | 04'51" | 00:14'29" |
4 | 04'45" | 00:19'14" |
5 | 04'37" | 00:23'51" |
6 | 04'42" | 00:28'33" |
7 | 04'48" | 00:33'21" |
7.1 | 06'27" | 00:33'59" |