21.1 km | 01:46:42 | 05:03/km日期: 2016-03-06 06:12 - 卡路里: 1291 Cal - 總步數: 19260 - 平均步頻: 180 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 77%
Pace: 06'08" / 05'01" / 04'54" / 05'00" / 05'06" / 05'12" / 05'15" / 05'12" / 05'08" / 05'10" / 05'12" / 05'05" / 05'10" / 04'56" / 04'54" / 04'53" / 04'47" / 05'00" / 04'53" / 04'47" / 04'30" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'35") | 1006 / 1006 | 182 / 89 |
| 2 | | 05'00" (+00'30") | 1001 / 2008 | 182 / 109 |
| 3 | | 04'54" (+00'24") | 1008 / 3017 | 185 / 109 |
| 4 | | 04'58" (+00'28") | 1006 / 4022 | 184 / 109 |
| 5 | | 05'04" (+00'34") | 1005 / 5028 | 183 / 107 |
| 6 | | 05'10" (+00'40") | 1004 / 6032 | 181 / 106 |
| 7 | | 05'12" (+00'42") | 1008 / 7040 | 182 / 105 |
| 8 | | 05'09" (+00'39") | 1006 / 8046 | 181 / 107 |
| 9 | | 05'07" (+00'37") | 1004 / 9050 | 180 / 107 |
| 10 | | 05'07" (+00'37") | 1006 / 10057 | 178 / 109 |
| 11 | | 05'11" (+00'41") | 1003 / 11061 | 176 / 109 |
| 12 | | 05'03" (+00'33") | 1006 / 12067 | 180 / 109 |
| 13 | | 05'06" (+00'36") | 1001 / 13068 | 176 / 110 |
| 14 | | 04'58" (+00'28") | 1006 / 14074 | 181 / 111 |
| 15 | | 04'52" (+00'22") | 1002 / 15077 | 180 / 113 |
| 16 | | 04'51" (+00'21") | 1006 / 16083 | 180 / 114 |
| 17 | | 04'48" (+00'18") | 1004 / 17088 | 178 / 116 |
| 18 | | 04'58" (+00'28") | 1005 / 18094 | 174 / 115 |
| 19 | | 04'49" (+00'19") | 1000 / 19094 | 180 / 115 |
| 20 | | 04'46" (+00'16") | 1001 / 20096 | 178 / 116 |
| 21 | | 04'30" | 1006 / 21102 | 179 / 123 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'01" | 00:11'09" |
| 3 | 04'54" | 00:16'03" |
| 4 | 05'00" | 00:21'03" |
| 5 | 05'06" | 00:26'09" |
| 6 | 05'12" | 00:31'21" |
| 7 | 05'15" | 00:36'36" |
| 8 | 05'12" | 00:41'48" |
| 9 | 05'08" | 00:46'56" |
| 10 | 05'10" | 00:52'06" |
| 11 | 05'12" | 00:57'18" |
| 12 | 05'05" | 01:02'23" |
| 13 | 05'10" | 01:07'33" |
| 14 | 04'56" | 01:12'29" |
| 15 | 04'54" | 01:17'23" |
| 16 | 04'53" | 01:22'16" |
| 17 | 04'47" | 01:27'03" |
| 18 | 05'00" | 01:32'03" |
| 19 | 04'53" | 01:36'56" |
| 20 | 04'47" | 01:41'43" |
| 21 | 04'30" | 01:46'13" |
| 21.1 | 04'55" | 01:46'42" |
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