26.2 km | 03:13:00 | 07:21/km日期: 2023-07-29 16:53 - 平均心率: 116 - 卡路里: 1783 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 67%
Pace: 11'29" / 07'33" / 07'13" / 07'37" / 06'44" / 06'23" / 06'21" / 13'12" / 11'55" / 06'16" / 06'26" / 06'15" / 05'58" / 06'14" / 06'30" / 07'05" / 07'38" / 07'56" / 06'56" / 07'13" / 19'49" / 06'29" / 06'25" / 06'05" / 06'17" / 06'10" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'44" (+05'46") | 1000 / 1000 |
| 2 | | 07'33" (+01'35") | 1000 / 2000 |
| 3 | | 07'13" (+01'15") | 1000 / 3000 |
| 4 | | 07'37" (+01'39") | 1000 / 4000 |
| 5 | | 06'43" (+00'45") | 1000 / 5000 |
| 6 | | 06'23" (+00'25") | 1000 / 6000 |
| 7 | | 06'20" (+00'22") | 1000 / 7000 |
| 8 | | 13'12" (+07'14") | 1000 / 8000 |
| 9 | | 11'54" (+05'56") | 1000 / 9000 |
| 10 | | 06'16" (+00'18") | 1000 / 10000 |
| 11 | | 06'26" (+00'28") | 1000 / 11000 |
| 12 | | 06'14" (+00'16") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 06'14" (+00'16") | 1000 / 14000 |
| 15 | | 06'30" (+00'32") | 1000 / 15000 |
| 16 | | 07'04" (+01'06") | 1000 / 16000 |
| 17 | | 07'38" (+01'40") | 1000 / 17000 |
| 18 | | 07'56" (+01'58") | 1000 / 18000 |
| 19 | | 06'55" (+00'57") | 1000 / 19000 |
| 20 | | 07'13" (+01'15") | 1000 / 20000 |
| 21 | | 06'52" (+00'54") | 1000 / 21000 |
| 22 | | 06'28" (+00'30") | 1000 / 22000 |
| 23 | | 06'24" (+00'26") | 1000 / 23000 |
| 24 | | 06'05" (+00'07") | 1000 / 24000 |
| 25 | | 06'17" (+00'19") | 1000 / 25000 |
| 26 | | 06'10" (+00'12") | 1000 / 26000 |
| 27 | | 07'42" (+01'44") | 196 / 26196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
963.31 km 
母子鱷 蚵技藍 累積 :
229.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 07'33" | 00:19'02" |
| 3 | 07'13" | 00:26'15" |
| 4 | 07'37" | 00:33'52" |
| 5 | 06'44" | 00:40'36" |
| 6 | 06'23" | 00:46'59" |
| 7 | 06'21" | 00:53'20" |
| 8 | 13'12" | 01:06'32" |
| 9 | 11'55" | 01:18'27" |
| 10 | 06'16" | 01:24'43" |
| 11 | 06'26" | 01:31'09" |
| 12 | 06'15" | 01:37'24" |
| 13 | 05'58" | 01:43'22" |
| 14 | 06'14" | 01:49'36" |
| 15 | 06'30" | 01:56'06" |
| 16 | 07'05" | 02:03'11" |
| 17 | 07'38" | 02:10'49" |
| 18 | 07'56" | 02:18'45" |
| 19 | 06'56" | 02:25'41" |
| 20 | 07'13" | 02:32'54" |
| 21 | 19'49" | 02:52'43" |
| 22 | 06'29" | 02:59'12" |
| 23 | 06'25" | 03:05'37" |
| 24 | 06'05" | 03:11'42" |
| 25 | 06'17" | 03:17'59" |
| 26 | 06'10" | 03:24'09" |
| 26.2 | 07'43" | 03:25'40" |
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