12.1 km | 01:31:25 | 07:32/km日期: 2016-03-05 06:56 - 地點: 復興高中 - 天氣: 晴 - 卡路里: 830 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'35" / 07'39" / 07'44" / 12'20" / 07'04" / 07'02" / 06'53" / 06'51" / 06'22" / 05'51" / 07'42" / 07'26" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'41") | 990 / 990 |
2 | | 07'36" (+01'43") | 1015 / 2006 |
3 | | 07'44" (+01'51") | 999 / 3005 |
4 | | 11'57" (+06'04") | 1030 / 4035 |
5 | | 07'18" (+01'25") | 967 / 5003 |
6 | | 06'57" (+01'04") | 1009 / 6013 |
7 | | 06'56" (+01'03") | 1007 / 7021 |
8 | | 06'47" (+00'54") | 991 / 8012 |
9 | | 06'23" (+00'30") | 1007 / 9020 |
10 | | 05'53" | 1014 / 10035 |
11 | | 07'41" (+01'48") | 1002 / 11037 |
12 | | 07'22" (+01'29") | 1004 / 12042 |
13 | | 08'12" (+02'19") | 89 / 12131 |
3月累積里程 :
56.55 km Saucony kinvara 4 累積 :
687.3 kmAndroid - LGE LG-H955 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'39" | 00:15'14" |
3 | 07'44" | 00:22'58" |
4 | 12'20" | 00:35'18" |
5 | 07'04" | 00:42'22" |
6 | 07'02" | 00:49'24" |
7 | 06'53" | 00:56'17" |
8 | 06'51" | 01:03'08" |
9 | 06'22" | 01:09'30" |
10 | 05'51" | 01:15'21" |
11 | 07'42" | 01:23'03" |
12 | 07'26" | 01:30'29" |
12.1 | 07'05" | 01:31'25" |