11.2 km | 01:04:32 | 05:46/km日期: 2016-03-01 17:27 - 卡路里: 919 Cal - 溫度: 16°C - 濕度: 52%
Pace: 06'05" / 05'50" / 05'53" / 05'58" / 06'00" / 05'51" / 05'58" / 05'41" / 05'28" / 05'03" / 05'20" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'32") | 1000 / 1000 |
| 2 | | 05'50" (+00'49") | 1000 / 2000 |
| 3 | | 05'52" (+00'51") | 1000 / 3000 |
| 4 | | 05'57" (+00'56") | 1000 / 4000 |
| 5 | | 06'00" (+00'59") | 1000 / 5000 |
| 6 | | 05'50" (+00'49") | 1000 / 6000 |
| 7 | | 05'58" (+00'57") | 1000 / 7000 |
| 8 | | 05'40" (+00'39") | 1000 / 8000 |
| 9 | | 05'28" (+00'27") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'20" (+00'19") | 1000 / 11000 |
| 12 | | 05'39" (+00'38") | 169 / 11169 |
3月累積里程 :
220.25 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 05'53" | 00:17'48" |
| 4 | 05'58" | 00:23'46" |
| 5 | 06'00" | 00:29'46" |
| 6 | 05'51" | 00:35'37" |
| 7 | 05'58" | 00:41'35" |
| 8 | 05'41" | 00:47'16" |
| 9 | 05'28" | 00:52'44" |
| 10 | 05'03" | 00:57'47" |
| 11 | 05'20" | 01:03'07" |
| 11.2 | 05'36" | 01:04'04" |
展開計圈分析
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