6.4 km | 00:32:03 | 05:01/km日期: 2016-03-03 20:05 - 地點: 竹北第一運動場 - 卡路里: 401 Cal
Pace: 05'05" / 04'34" / 05'09" / 05'04" / 04'55" / 05'15" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'34") | 502 / 502 |
| 2 | | 05'18" (+01'06") | 461 / 964 |
| 3 | | 05'08" (+00'56") | 469 / 1433 |
| 4 | | 04'12" | 566 / 2000 |
| 5 | | 05'08" (+00'56") | 470 / 2470 |
| 6 | | 05'07" (+00'55") | 468 / 2939 |
| 7 | | 05'06" (+00'54") | 473 / 3413 |
| 8 | | 05'04" (+00'52") | 466 / 3880 |
| 9 | | 04'58" (+00'46") | 472 / 4352 |
| 10 | | 04'53" (+00'41") | 470 / 4822 |
| 11 | | 04'53" (+00'41") | 469 / 5292 |
| 12 | | 05'32" (+01'20") | 490 / 5782 |
| 13 | | 04'52" (+00'40") | 471 / 6254 |
3月累積里程 :
68.20 km 
ASICS GT-2000 2 累積 :
581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'34" | 00:09'39" |
| 3 | 05'09" | 00:14'48" |
| 4 | 05'04" | 00:19'52" |
| 5 | 04'55" | 00:24'47" |
| 6 | 05'15" | 00:30'02" |
| 6.4 | 05'27" | 00:32'03" |
展開計圈分析
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