16.0 km | 01:25:11 | 05:19/km日期: 2016-02-29 10:15 - 卡路里: 1037 Cal - 總步數: 14680 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 52%
Pace: 05'10" / 05'06" / 05'11" / 05'18" / 05'25" / 05'34" / 05'34" / 05'34" / 05'56" / 05'36" / 05'27" / 05'23" / 05'13" / 05'09" / 04'53" / 04'34" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+01'57") | 1000 / 1000 | 173 / 111 |
2 | | 05'06" (+01'54") | 1009 / 2009 | 175 / 111 |
3 | | 05'06" (+01'54") | 1003 / 3013 | 173 / 112 |
4 | | 05'16" (+02'04") | 1003 / 4016 | 172 / 109 |
5 | | 05'26" (+02'14") | 1004 / 5021 | 172 / 106 |
6 | | 05'31" (+02'19") | 1006 / 6027 | 172 / 104 |
7 | | 05'32" (+02'20") | 1003 / 7031 | 171 / 104 |
8 | | 05'31" (+02'19") | 1008 / 8039 | 172 / 105 |
9 | | 05'51" (+02'39") | 1003 / 9042 | 156 / 108 |
10 | | 05'36" (+02'24") | 1007 / 10049 | 171 / 103 |
11 | | 05'23" (+02'11") | 1000 / 11050 | 173 / 106 |
12 | | 05'22" (+02'10") | 1001 / 12052 | 172 / 108 |
13 | | 05'12" (+02'00") | 1000 / 13052 | 173 / 110 |
14 | | 05'10" (+01'58") | 1005 / 14057 | 173 / 111 |
15 | | 04'51" (+01'39") | 1006 / 15064 | 176 / 117 |
16 | | 04'34" (+01'22") | 1010 / 16074 | 178 / 122 |
17 | | 03'12" | 10 / 16085 | 180 / 173 |
2月累積里程 : 61.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'06" | 00:10'16" |
3 | 05'11" | 00:15'27" |
4 | 05'18" | 00:20'45" |
5 | 05'25" | 00:26'10" |
6 | 05'34" | 00:31'44" |
7 | 05'34" | 00:37'18" |
8 | 05'34" | 00:42'52" |
9 | 05'56" | 00:48'48" |
10 | 05'36" | 00:54'24" |
11 | 05'27" | 00:59'51" |
12 | 05'23" | 01:05'14" |
13 | 05'13" | 01:10'27" |
14 | 05'09" | 01:15'36" |
15 | 04'53" | 01:20'29" |
16 | 04'34" | 01:25'03" |
16.0 | 12'49" | 01:25'11" |