43.4 km | 05:44:31 | 07:56/km日期: 2016-02-21 06:24 - 卡路里: 2733 Cal - 溫度: 17°C - 濕度: 83%
Pace: 10'09" / 07'19" / 06'14" / 07'26" / 10'49" / 07'04" / 06'41" / 06'31" / 07'14" / 06'34" / 07'56" / 06'48" / 07'08" / 08'02" / 06'51" / 08'56" / 08'34" / 06'40" / 10'33" / 06'56" / 07'34" / 08'03" / 09'32" / 09'53" / 07'01" / 07'33" / 07'00" / 07'04" / 09'08" / 07'35" / 08'09" / 11'13" / 08'24" / 08'09" / 07'13" / 08'55" / 08'46" / 07'13" / 08'20" / 08'16" / 07'31" / 09'21" / 07'37" / 07'40" /
2月累積里程 : 121.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 07'19" | 00:17'28" |
3 | 06'14" | 00:23'42" |
4 | 07'26" | 00:31'08" |
5 | 10'49" | 00:41'57" |
6 | 07'04" | 00:49'01" |
7 | 06'41" | 00:55'42" |
8 | 06'31" | 01:02'13" |
9 | 07'14" | 01:09'27" |
10 | 06'34" | 01:16'01" |
11 | 07'56" | 01:23'57" |
12 | 06'48" | 01:30'45" |
13 | 07'08" | 01:37'53" |
14 | 08'02" | 01:45'55" |
15 | 06'51" | 01:52'46" |
16 | 08'56" | 02:01'42" |
17 | 08'34" | 02:10'16" |
18 | 06'40" | 02:16'56" |
19 | 10'33" | 02:27'29" |
20 | 06'56" | 02:34'25" |
21 | 07'34" | 02:41'59" |
22 | 08'03" | 02:50'02" |
23 | 09'32" | 02:59'34" |
24 | 09'53" | 03:09'27" |
25 | 07'01" | 03:16'28" |
26 | 07'33" | 03:24'01" |
27 | 07'00" | 03:31'01" |
28 | 07'04" | 03:38'05" |
29 | 09'08" | 03:47'13" |
30 | 07'35" | 03:54'48" |
31 | 08'09" | 04:02'57" |
32 | 11'13" | 04:14'10" |
33 | 08'24" | 04:22'34" |
34 | 08'09" | 04:30'43" |
35 | 07'13" | 04:37'56" |
36 | 08'55" | 04:46'51" |
37 | 08'46" | 04:55'37" |
38 | 07'13" | 05:02'50" |
39 | 08'20" | 05:11'10" |
40 | 08'16" | 05:19'26" |
41 | 07'31" | 05:26'57" |
42 | 09'21" | 05:36'18" |
43 | 07'37" | 05:43'55" |
43.4 | 07'43" | 05:46'50" |