7.0 km | 00:34:45 | 04:56/km日期: 2016-03-05 17:25 - 卡路里: 429 Cal - 總步數: 6308 - 平均步頻: 181 - 平均步幅: 111 cm
Pace: 04'40" / 04'50" / 04'58" / 04'50" / 05'03" / 04'54" / 05'02" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'09") | 1006 / 1006 | 185 / 108 |
| 2 | | 04'49" | 1006 / 2012 | 186 / 111 |
| 3 | | 04'56" (+00'07") | 1002 / 3015 | 182 / 110 |
| 4 | | 04'50" (+00'01") | 1001 / 4016 | 181 / 113 |
| 5 | | 04'59" (+00'10") | 1000 / 5017 | 179 / 111 |
| 6 | | 04'56" (+00'07") | 1001 / 6018 | 180 / 112 |
| 7 | | 04'56" (+00'07") | 1001 / 7020 | 179 / 112 |
| 8 | | 09'12" (+04'23") | 21 / 7042 | 60 / 180 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'50" | 00:09'30" |
| 3 | 04'58" | 00:14'28" |
| 4 | 04'50" | 00:19'18" |
| 5 | 05'03" | 00:24'21" |
| 6 | 04'54" | 00:29'15" |
| 7 | 05'02" | 00:34'17" |
| 7.0 | 21'30" | 00:34'45" |
展開計圈分析
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