10.0 km | 00:45:38 | 04:33/km日期: 2016-03-01 16:58 - 卡路里: 735 Cal - 溫度: 18°C - 濕度: 64%
Pace: 04'38" / 04'50" / 04'39" / 04'36" / 04'45" / 04'33" / 04'32" / 04'23" / 04'28" / 04'13" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'26") | 1000 / 1000 |
2 | | 04'49" (+00'37") | 1000 / 2000 |
3 | | 04'39" (+00'27") | 1000 / 3000 |
4 | | 04'36" (+00'24") | 1000 / 4000 |
5 | | 04'45" (+00'33") | 1000 / 5000 |
6 | | 04'32" (+00'20") | 1000 / 6000 |
7 | | 04'32" (+00'20") | 1000 / 7000 |
8 | | 04'22" (+00'10") | 1000 / 8000 |
9 | | 04'28" (+00'16") | 1000 / 9000 |
10 | | 04'12" | 1000 / 10000 |
11 | | 02'38" | 12 / 10012 |
3月累積里程 : 82.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'50" | 00:09'28" |
3 | 04'39" | 00:14'07" |
4 | 04'36" | 00:18'43" |
5 | 04'45" | 00:23'28" |
6 | 04'33" | 00:28'01" |
7 | 04'32" | 00:32'33" |
8 | 04'23" | 00:36'56" |
9 | 04'28" | 00:41'24" |
10 | 04'13" | 00:45'37" |
10.0 | 02'38" | 00:45'39" |