| 全馬 | 06:26:59 | 09:10/km | 第11馬官方成績 | 日期 | 2016-03-06 | 成績 | 06:26:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:48'18" (+12'53") | 01:34'23" (+13'39") | | 00:46'05" (+10'40") | | 00:35'25" | 01:20'44" | | 00:45'19" (+09'54") | | 00:48'41" (+13'16") | 01:29'43" (+08'59") | | 00:41'02" (+05'37") | | 00:52'58" (+17'33") | 01:33'14" (+12'30") | | 00:40'16" (+04'51") | |
日期: 2016-03-06 08:34 - 總爬升: 813 m - 卡路里: 2548 Cal - 總步數: 36772 - 平均步頻: 92 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'53" (+02'41") | 1008 / 1008 | 130 / 85 | 2 | | 07'09" (+00'57") | 1000 / 2008 | 178 / 78 | 3 | | 08'45" (+02'33") | 992 / 3000 | 134 / 85 | 4 | | 12'27" (+06'15") | 1006 / 4007 | 65 / 123 | 5 | | 11'04" (+04'52") | 1000 / 5008 | 43 / 205 |
6 | | 08'13" (+02'01") | 997 / 6005 | 103 / 117 | 7 | | 09'53" (+03'41") | 1002 / 7008 | 98 / 102 | 8 | | 09'56" (+03'44") | 993 / 8001 | 55 / 180 | 9 | | 08'13" (+02'01") | 1008 / 9009 | 91 / 132 | 10 | | 09'44" (+03'32") | 1000 / 10009 | 60 / 170 | 11 | | 06'12" | 994 / 11003 | 180 / 89 | 12 | | 07'23" (+01'11") | 996 / 12000 | 116 / 116 | 13 | | 07'38" (+01'26") | 1001 / 13002 | 104 / 124 | 14 | | 07'15" (+01'03") | 998 / 14000 | 137 / 100 | 15 | | 06'59" (+00'47") | 1007 / 15008 | 176 / 80 | 16 | | 09'50" (+03'38") | 993 / 16001 | 54 / 184 | 17 | | 09'19" (+03'07") | 998 / 17000 | 99 / 107 | 18 | | 08'40" (+02'28") | 1008 / 18008 | 104 / 109 | 19 | | 08'08" (+01'56") | 996 / 19005 | 92 / 132 | 20 | | 09'19" (+03'07") | 996 / 20001 | 81 / 131 | 21 | | 09'41" (+03'29") | 1007 / 21008 | 53 / 192 | 22 | | 08'18" (+02'06") | 999 / 22007 | 124 / 96 | 23 | | 08'44" (+02'32") | 997 / 23005 | 83 / 136 | 24 | | 08'19" (+02'07") | 997 / 24003 | 93 / 127 | 25 | | 13'43" (+07'31") | 1002 / 25006 | 65 / 111 | 26 | | 07'47" (+01'35") | 994 / 26000 | 100 / 127 | 27 | | 06'46" (+00'34") | 998 / 26999 | 142 / 103 | 28 | | 10'26" (+04'14") | 1009 / 28008 | 80 / 118 | 29 | | 06'17" (+00'05") | 995 / 29003 | 177 / 89 | 30 | | 09'40" (+03'28") | 1003 / 30006 | 58 / 176 | 31 | | 10'45" (+04'33") | 999 / 31006 | 67 / 136 | 32 | | 10'06" (+03'54") | 994 / 32000 | 47 / 207 | 33 | | 09'20" (+03'08") | 1000 / 33001 | 48 / 220 | 34 | | 11'46" (+05'34") | 997 / 33999 | 1 / 4987 | 35 | | 11'02" (+04'50") | 1005 / 35004 | 83 / 107 | 36 | | 07'33" (+01'21") | 1001 / 36005 | 126 / 104 | 37 | | 06'36" (+00'24") | 1001 / 37007 | 164 / 92 | 38 | | 10'44" (+04'32") | 993 / 38000 | 96 / 97 | 39 | | 08'32" (+02'20") | 1001 / 39001 | 97 / 120 | 40 | | 06'53" (+00'41") | 1007 / 40009 | 175 / 82 | 41 | | 09'59" (+03'47") | 995 / 41004 | 118 / 84 | 42 | | 08'35" (+02'23") | 993 / 41998 | 93 / 123 | 43 | | 20'51" (+14'39") | 896 / 42895 | 66 / 71 |
賽前宣言: 超陡(抖)的啦~!! 3月累積里程 : 89.45 km Saucony VIRRATA2 橘紅 累積 : 1767.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'58" | 00:08'58" | 2 | 07'10" | 00:16'08" | 3 | 08'41" | 00:24'49" | 4 | 12'32" | 00:37'21" | 5 | 10'57" | 00:48'18" | 6 | 08'20" | 00:56'38" | 7 | 09'47" | 01:06'25" | 8 | 10'00" | 01:16'25" | 9 | 08'09" | 01:24'34" | 10 | 09'49" | 01:34'23" | 11 | 06'09" | 01:40'32" | 12 | 07'27" | 01:47'59" | 13 | 07'35" | 01:55'34" | 14 | 07'15" | 02:02'49" | 15 | 06'59" | 02:09'48" | 16 | 09'50" | 02:19'38" | 17 | 09'19" | 02:28'57" | 18 | 08'41" | 02:37'38" | 19 | 08'03" | 02:45'41" | 20 | 09'26" | 02:55'07" | 21 | 09'40" | 03:04'47" | 22 | 08'18" | 03:13'05" | 23 | 08'45" | 03:21'50" | 24 | 08'21" | 03:30'11" | 25 | 13'37" | 03:43'48" | 26 | 07'51" | 03:51'39" | 27 | 06'42" | 03:58'21" | 28 | 10'36" | 04:08'57" | 29 | 06'13" | 04:15'10" | 30 | 09'40" | 04:24'50" | 31 | 10'32" | 04:35'22" | 32 | 10'20" | 04:45'42" | 33 | 09'16" | 04:54'58" | 34 | 11'43" | 05:06'41" | 35 | 11'07" | 05:17'48" | 36 | 07'37" | 05:25'25" | 37 | 06'25" | 05:31'50" | 38 | 10'52" | 05:42'42" | 39 | 08'29" | 05:51'11" | 40 | 06'53" | 05:58'04" | 41 | 10'03" | 06:08'07" | 42 | 08'24" | 06:16'31" | 42.9 | 21'15" | 06:35'35" |
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