10.0 km | 00:54:11 | 05:24/km日期: 2016-03-07 06:07 - 卡路里: 540 Cal - 總步數: 9280 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'03" / 05'00" / 05'11" / 05'10" / 05'20" / 05'12" / 05'38" / 05'37" / 05'17" / 05'15" / 488'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1003 / 1003 | 172 / 115 |
2 | | 05'09" (+00'07") | 1002 / 2006 | 172 / 112 |
3 | | 05'22" (+00'20") | 1006 / 3013 | 170 / 109 |
4 | | 05'21" (+00'19") | 1001 / 4014 | 170 / 109 |
5 | | 05'19" (+00'17") | 1007 / 5022 | 171 / 109 |
6 | | 05'30" (+00'28") | 1010 / 6032 | 170 / 106 |
7 | | 05'28" (+00'26") | 1009 / 7041 | 170 / 106 |
8 | | 05'42" (+00'40") | 1006 / 8047 | 171 / 102 |
9 | | 05'30" (+00'28") | 1005 / 9053 | 173 / 104 |
10 | | 05'20" (+00'18") | 1003 / 10056 | 169 / 110 |
3月累積里程 : 75.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'00" | 00:10'03" |
3 | 05'11" | 00:15'14" |
4 | 05'10" | 00:20'24" |
5 | 05'20" | 00:25'44" |
6 | 05'12" | 00:30'56" |
7 | 05'38" | 00:36'34" |
8 | 05'37" | 00:42'11" |
9 | 05'17" | 00:47'28" |
10 | 05'15" | 00:52'43" |
10.0 | 386'03" | 00:54'11" |