8.0 km | 01:19:33 | 09:54/km日期: 2023-08-05 05:09 - 卡路里: 386 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 70%
Pace: 05'30" / 09'57" / 10'12" / 09'33" / 09'50" / 09'48" / 09'44" / 09'31" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'22" (+00'41") | 1609 / 1609 |
2 | | 10'03" (+00'22") | 1609 / 3218 |
3 | | 09'41" | 1609 / 4828 |
4 | | 09'46" (+00'05") | 1609 / 6437 |
5 | | 09'37" | 1594 / 8031 |
8月累積里程 :
90.28 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 09'57" | 00:15'27" |
3 | 10'12" | 00:25'39" |
4 | 09'33" | 00:35'12" |
5 | 09'50" | 00:45'02" |
6 | 09'48" | 00:54'50" |
7 | 09'44" | 01:04'34" |
8 | 09'31" | 01:14'05" |
8.0 | 08'29" | 01:14'21" |