48.7 km | 08:34:14 | 10:33/km日期: 2016-02-29 06:53 - 總爬升: 1152 m - 地點: 梅山36彎 - 卡路里: 2850 Cal - 溫度: 12°C - 濕度: 100%
Pace: 07'44" / 07'25" / 08'16" / 08'39" / 07'53" / 10'09" / 09'27" / 08'39" / 07'44" / 09'33" / 11'56" / 09'15" / 11'22" / 07'58" / 10'52" / 20'34" / 10'12" / 07'01" / 08'47" / 10'32" / 10'08" / 10'46" / 25'06" / 09'23" / 09'31" / 06'27" / 10'32" / 09'27" / 06'25" / 08'53" / 08'36" / 09'47" / 07'09" / 07'44" / 08'54" / 07'53" / 08'43" / 34'25" / 11'31" / 10'23" / 11'06" / 11'08" / 11'11" / 13'14" / 10'48" / 12'15" / 10'44" / 10'36" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'19") | 1000 / 1000 |
| 2 | | 07'24" (+01'00") | 1000 / 2000 |
| 3 | | 08'15" (+01'51") | 1000 / 3000 |
| 4 | | 08'40" (+02'16") | 1000 / 4000 |
| 5 | | 07'52" (+01'28") | 1000 / 5000 |
| 6 | | 10'09" (+03'45") | 1000 / 6000 |
| 7 | | 09'26" (+03'02") | 1000 / 7000 |
| 8 | | 08'39" (+02'15") | 1000 / 8000 |
| 9 | | 07'43" (+01'19") | 1000 / 9000 |
| 10 | | 09'32" (+03'08") | 1000 / 10000 |
| 11 | | 11'55" (+05'31") | 1000 / 11000 |
| 12 | | 09'15" (+02'51") | 1000 / 12000 |
| 13 | | 11'21" (+04'57") | 1000 / 13000 |
| 14 | | 07'58" (+01'34") | 1000 / 14000 |
| 15 | | 10'52" (+04'28") | 1000 / 15000 |
| 16 | | 20'34" (+14'10") | 1000 / 16000 |
| 17 | | 10'11" (+03'47") | 1000 / 17000 |
| 18 | | 07'01" (+00'37") | 1000 / 18000 |
| 19 | | 08'46" (+02'22") | 1000 / 19000 |
| 20 | | 10'31" (+04'07") | 1000 / 20000 |
| 21 | | 10'08" (+03'44") | 1000 / 21000 |
| 22 | | 10'46" (+04'22") | 1000 / 22000 |
| 23 | | 25'06" (+18'42") | 1000 / 23000 |
| 24 | | 09'22" (+02'58") | 1000 / 24000 |
| 25 | | 09'30" (+03'06") | 1000 / 25000 |
| 26 | | 06'26" (+00'02") | 1000 / 26000 |
| 27 | | 10'25" (+04'01") | 1000 / 27000 |
| 28 | | 09'33" (+03'09") | 1000 / 28000 |
| 29 | | 06'24" | 1000 / 29000 |
| 30 | | 08'53" (+02'29") | 1000 / 30000 |
| 31 | | 08'35" (+02'11") | 1000 / 31000 |
| 32 | | 09'44" (+03'20") | 1000 / 32000 |
| 33 | | 07'11" (+00'47") | 1000 / 33000 |
| 34 | | 07'43" (+01'19") | 1000 / 34000 |
| 35 | | 08'53" (+02'29") | 1000 / 35000 |
| 36 | | 07'52" (+01'28") | 1000 / 36000 |
| 37 | | 08'42" (+02'18") | 1000 / 37000 |
| 38 | | 34'25" (+28'01") | 1000 / 38000 |
| 39 | | 11'30" (+05'06") | 1000 / 39000 |
| 40 | | 10'22" (+03'58") | 1000 / 40000 |
| 41 | | 11'05" (+04'41") | 1000 / 41000 |
| 42 | | 11'07" (+04'43") | 1000 / 42000 |
| 43 | | 11'11" (+04'47") | 1000 / 43000 |
| 44 | | 13'15" (+06'51") | 1000 / 44000 |
| 45 | | 10'47" (+04'23") | 1000 / 45000 |
| 46 | | 12'15" (+05'51") | 1000 / 46000 |
| 47 | | 10'44" (+04'20") | 1000 / 47000 |
| 48 | | 10'35" (+04'11") | 1000 / 48000 |
| 49 | | 10'32" (+04'08") | 713 / 48713 |
2月累積里程 :
313.13 km 
BROOKS BK1101831D811 累積 :
798.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'25" | 00:15'09" |
| 3 | 08'16" | 00:23'25" |
| 4 | 08'39" | 00:32'04" |
| 5 | 07'53" | 00:39'57" |
| 6 | 10'09" | 00:50'06" |
| 7 | 09'27" | 00:59'33" |
| 8 | 08'39" | 01:08'12" |
| 9 | 07'44" | 01:15'56" |
| 10 | 09'33" | 01:25'29" |
| 11 | 11'56" | 01:37'25" |
| 12 | 09'15" | 01:46'40" |
| 13 | 11'22" | 01:58'02" |
| 14 | 07'58" | 02:06'00" |
| 15 | 10'52" | 02:16'52" |
| 16 | 20'34" | 02:37'26" |
| 17 | 10'12" | 02:47'38" |
| 18 | 07'01" | 02:54'39" |
| 19 | 08'47" | 03:03'26" |
| 20 | 10'32" | 03:13'58" |
| 21 | 10'08" | 03:24'06" |
| 22 | 10'46" | 03:34'52" |
| 23 | 25'06" | 03:59'58" |
| 24 | 09'23" | 04:09'21" |
| 25 | 09'31" | 04:18'52" |
| 26 | 06'27" | 04:25'19" |
| 27 | 10'32" | 04:35'51" |
| 28 | 09'27" | 04:45'18" |
| 29 | 06'25" | 04:51'43" |
| 30 | 08'53" | 05:00'36" |
| 31 | 08'36" | 05:09'12" |
| 32 | 09'47" | 05:18'59" |
| 33 | 07'09" | 05:26'08" |
| 34 | 07'44" | 05:33'52" |
| 35 | 08'54" | 05:42'46" |
| 36 | 07'53" | 05:50'39" |
| 37 | 08'43" | 05:59'22" |
| 38 | 34'25" | 06:33'47" |
| 39 | 11'31" | 06:45'18" |
| 40 | 10'23" | 06:55'41" |
| 41 | 11'06" | 07:06'47" |
| 42 | 11'08" | 07:17'55" |
| 43 | 11'11" | 07:29'06" |
| 44 | 13'14" | 07:42'20" |
| 45 | 10'48" | 07:53'08" |
| 46 | 12'15" | 08:05'23" |
| 47 | 10'44" | 08:16'07" |
| 48 | 10'36" | 08:26'43" |
| 48.7 | 10'31" | 08:34'14" |
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