17.3 km | 01:49:19 | 06:18/km日期: 2016-03-05 05:22 - 卡路里: 1335 Cal - 溫度: 17°C - 濕度: 88%
Pace: 08'01" / 04'51" / 03'01" / 02'35" / 02'47" / 04'08" / 02'17" / 03'16" / 03'45" / 07'16" / 23'41" / 06'44" / 06'47" / 07'43" / 06'33" / 03'37" / 06'47" / 16'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+05'41") | 1007 / 1007 |
| 2 | | 04'51" (+02'35") | 999 / 2006 |
| 3 | | 03'00" (+00'44") | 1012 / 3019 |
| 4 | | 02'35" (+00'19") | 1002 / 4021 |
| 5 | | 02'47" (+00'31") | 1008 / 5030 |
| 6 | | 04'06" (+01'50") | 1003 / 6034 |
| 7 | | 02'16" | 1000 / 7034 |
| 8 | | 03'16" (+01'00") | 1000 / 8035 |
| 9 | | 03'56" (+01'40") | 1007 / 9042 |
| 10 | | 07'20" (+05'04") | 1018 / 10060 |
| 11 | | 23'34" (+21'18") | 1005 / 11065 |
| 12 | | 06'31" (+04'15") | 1005 / 12071 |
| 13 | | 06'58" (+04'42") | 1004 / 13076 |
| 14 | | 07'22" (+05'06") | 997 / 14073 |
| 15 | | 06'35" (+04'19") | 1002 / 15075 |
| 16 | | 03'38" (+01'22") | 1022 / 16098 |
| 17 | | 06'50" (+04'34") | 1015 / 17114 |
| 18 | | 14'00" (+11'44") | 354 / 17468 |
3月累積里程 : 93.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 04'51" | 00:12'52" |
| 3 | 03'01" | 00:15'53" |
| 4 | 02'35" | 00:18'28" |
| 5 | 02'47" | 00:21'15" |
| 6 | 04'08" | 00:25'23" |
| 7 | 02'17" | 00:27'40" |
| 8 | 03'16" | 00:30'56" |
| 9 | 03'45" | 00:34'41" |
| 10 | 07'16" | 00:41'57" |
| 11 | 23'41" | 01:05'38" |
| 12 | 06'44" | 01:12'22" |
| 13 | 06'47" | 01:19'09" |
| 14 | 07'43" | 01:26'52" |
| 15 | 06'33" | 01:33'25" |
| 16 | 03'37" | 01:37'02" |
| 17 | 06'47" | 01:43'49" |
| 17.3 | 16'19" | 01:49'19" |
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