22.2 km | 02:16:34 | 06:09/km日期: 2016-03-13 07:29 - 總爬升: 184 m - 地點: 福隆海水浴場 - 天氣: 晴 - 卡路里: 1338 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'00" / 05'20" / 05'06" / 05'53" / 05'26" / 05'53" / 06'18" / 06'13" / 06'01" / 05'57" / 06'04" / 06'27" / 06'07" / 06'44" / 06'32" / 05'59" / 06'32" / 06'30" / 06'35" / 07'01" / 06'38" / 07'17" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 990 / 990 |
| 2 | | 05'21" (+00'23") | 996 / 1987 |
| 3 | | 05'05" (+00'07") | 1015 / 3002 |
| 4 | | 05'51" (+00'53") | 1003 / 4006 |
| 5 | | 05'24" (+00'26") | 1005 / 5011 |
| 6 | | 05'54" (+00'56") | 996 / 6008 |
| 7 | | 06'19" (+01'21") | 995 / 7003 |
| 8 | | 06'14" (+01'16") | 1011 / 8014 |
| 9 | | 05'57" (+00'59") | 994 / 9009 |
| 10 | | 05'54" (+00'56") | 1006 / 10015 |
| 11 | | 06'05" (+01'07") | 995 / 11010 |
| 12 | | 06'27" (+01'29") | 1011 / 12022 |
| 13 | | 06'04" (+01'06") | 992 / 13014 |
| 14 | | 06'46" (+01'48") | 1006 / 14020 |
| 15 | | 06'32" (+01'34") | 1001 / 15021 |
| 16 | | 05'58" (+01'00") | 995 / 16017 |
| 17 | | 06'33" (+01'35") | 1014 / 17032 |
| 18 | | 06'29" (+01'31") | 991 / 18023 |
| 19 | | 06'33" (+01'35") | 998 / 19022 |
| 20 | | 07'01" (+02'03") | 1003 / 20025 |
| 21 | | 06'36" (+01'38") | 1001 / 21027 |
| 22 | | 07'17" (+02'19") | 998 / 22026 |
| 23 | | 05'40" (+00'42") | 161 / 22187 |
3月累積里程 : 97.23 km
Android - HTC HTC_Desire_500 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'20" | 00:10'20" |
| 3 | 05'06" | 00:15'26" |
| 4 | 05'53" | 00:21'19" |
| 5 | 05'26" | 00:26'45" |
| 6 | 05'53" | 00:32'38" |
| 7 | 06'18" | 00:38'56" |
| 8 | 06'13" | 00:45'09" |
| 9 | 06'01" | 00:51'10" |
| 10 | 05'57" | 00:57'07" |
| 11 | 06'04" | 01:03'11" |
| 12 | 06'27" | 01:09'38" |
| 13 | 06'07" | 01:15'45" |
| 14 | 06'44" | 01:22'29" |
| 15 | 06'32" | 01:29'01" |
| 16 | 05'59" | 01:35'00" |
| 17 | 06'32" | 01:41'32" |
| 18 | 06'30" | 01:48'02" |
| 19 | 06'35" | 01:54'37" |
| 20 | 07'01" | 02:01'38" |
| 21 | 06'38" | 02:08'16" |
| 22 | 07'17" | 02:15'33" |
| 22.2 | 05'24" | 02:16'34" |
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