9.0 km | 01:42:56 | 11:23/km日期: 2016-03-08 07:12 - 卡路里: 502 Cal - 溫度: 21°C - 濕度: 91%
Pace: 04'42" / 11'33" / 12'54" / 10'57" / 11'07" / 10'40" / 10'55" / 11'13" / 11'20" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'46" (+01'07") | 1000 / 1000 |
| 2 | | 11'33" (+00'54") | 1000 / 2000 |
| 3 | | 12'54" (+02'15") | 1000 / 3000 |
| 4 | | 10'56" (+00'17") | 1000 / 4000 |
| 5 | | 11'07" (+00'28") | 1000 / 5000 |
| 6 | | 10'39" | 1000 / 6000 |
| 7 | | 10'55" (+00'16") | 1000 / 7000 |
| 8 | | 11'12" (+00'33") | 1000 / 8000 |
| 9 | | 11'20" (+00'41") | 1000 / 9000 |
| 10 | | 12'15" (+01'36") | 41 / 9041 |
3月累積里程 : 81.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 11'33" | 00:16'15" |
| 3 | 12'54" | 00:29'09" |
| 4 | 10'57" | 00:40'06" |
| 5 | 11'07" | 00:51'13" |
| 6 | 10'40" | 01:01'53" |
| 7 | 10'55" | 01:12'48" |
| 8 | 11'13" | 01:24'01" |
| 9 | 11'20" | 01:35'21" |
| 9.0 | 12'19" | 01:35'52" |
展開計圈分析
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