19.2 km | 01:52:16 | 05:50/km日期: 2012-10-13 15:43 - 地點: 頭前溪河岸 - 卡路里: 1015 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'57" / 06'07" / 05'26" / 05'51" / 05'23" / 05'57" / 05'55" / 05'40" / 05'40" / 06'29" / 06'08" / 06'01" / 06'08" / 05'49" / 05'26" / 06'38" / 05'20" / 05'24" / 05'43" / 05'33" /
10月累積里程 :
47.41 km ![](images/shoe.png)
MIZUNO WAVE RONIN 4 累積 :
1282.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'07" | 00:12'04" |
3 | 05'26" | 00:17'30" |
4 | 05'51" | 00:23'21" |
5 | 05'23" | 00:28'44" |
6 | 05'57" | 00:34'41" |
7 | 05'55" | 00:40'36" |
8 | 05'40" | 00:46'16" |
9 | 05'40" | 00:51'56" |
10 | 06'29" | 00:58'25" |
11 | 06'08" | 01:04'33" |
12 | 06'01" | 01:10'34" |
13 | 06'08" | 01:16'42" |
14 | 05'49" | 01:22'31" |
15 | 05'26" | 01:27'57" |
16 | 06'38" | 01:34'35" |
17 | 05'20" | 01:39'55" |
18 | 05'24" | 01:45'19" |
19 | 05'43" | 01:51'02" |
19.2 | 05'32" | 01:52'16" |