10.0 km | 01:33:42 | 09:21/km日期: 2016-03-07 17:47 - 卡路里: 471 Cal - 溫度: 25°C - 濕度: 65%
Pace: 02'31" / 07'13" / 07'18" / 07'43" / 08'06" / 12'15" / 11'01" / 10'45" / 10'49" / 11'20" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'17") | 1000 / 1000 |
| 2 | | 07'13" | 1000 / 2000 |
| 3 | | 07'17" (+00'04") | 1000 / 3000 |
| 4 | | 07'43" (+00'30") | 1000 / 4000 |
| 5 | | 08'05" (+00'52") | 1000 / 5000 |
| 6 | | 11'54" (+04'41") | 1000 / 6000 |
| 7 | | 11'01" (+03'48") | 1000 / 7000 |
| 8 | | 10'44" (+03'31") | 1000 / 8000 |
| 9 | | 10'49" (+03'36") | 1000 / 9000 |
| 10 | | 11'14" (+04'01") | 1000 / 10000 |
| 11 | | 29'37" (+22'24") | 3 / 10003 |
| 12 | | 26'56" (+19'43") | 1 / 10004 |
3月累積里程 : 162.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'31" | 00:02'31" |
| 2 | 07'13" | 00:09'44" |
| 3 | 07'18" | 00:17'02" |
| 4 | 07'43" | 00:24'45" |
| 5 | 08'06" | 00:32'51" |
| 6 | 12'15" | 00:45'06" |
| 7 | 11'01" | 00:56'07" |
| 8 | 10'45" | 01:06'52" |
| 9 | 10'49" | 01:17'41" |
| 10 | 11'20" | 01:29'01" |
| 10.0 | 43'11" | 01:29'13" |
留言 
展開計圈分析
