8.0 km | 01:03:14 | 07:53/km日期: 2016-03-07 18:58 - 卡路里: 424 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'41" / 05'58" / 06'25" / 06'15" / 06'37" / 09'10" / 11'09" / 11'08" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'43") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'13" (+00'16") | 1000 / 3000 |
4 | | 06'14" (+00'17") | 1000 / 4000 |
5 | | 06'37" (+00'40") | 1000 / 5000 |
6 | | 09'09" (+03'12") | 1000 / 6000 |
7 | | 11'09" (+05'12") | 1000 / 7000 |
8 | | 11'08" (+05'11") | 1000 / 8000 |
9 | | 10'46" (+04'49") | 6 / 8006 |
3月累積里程 : 96.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'58" | 00:12'39" |
3 | 06'25" | 00:19'04" |
4 | 06'15" | 00:25'19" |
5 | 06'37" | 00:31'56" |
6 | 09'10" | 00:41'06" |
7 | 11'09" | 00:52'15" |
8 | 11'08" | 01:03'23" |
8.0 | 10'05" | 01:03'27" |