16.3 km | 01:24:30 | 05:11/km日期: 2016-03-07 06:55 - 總爬升: 224 m - 地點: 老湖口-南園-長安 - 天氣: 霧茫茫 - 卡路里: 819 Cal - 溫度: 17°C - 濕度: 98%
Pace: 05'55" / 06'03" / 05'33" / 05'26" / 05'24" / 05'35" / 05'06" / 04'39" / 04'42" / 04'49" / 04'51" / 04'49" / 05'07" / 04'49" / 04'57" / 05'00" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'14") | 1004 / 1004 |
2 | | 06'03" (+01'24") | 1005 / 2009 |
3 | | 05'33" (+00'54") | 998 / 3008 |
4 | | 05'24" (+00'45") | 1012 / 4020 |
5 | | 05'24" (+00'45") | 1001 / 5022 |
6 | | 05'36" (+00'57") | 1002 / 6025 |
7 | | 05'03" (+00'24") | 1007 / 7032 |
8 | | 04'39" | 1011 / 8044 |
9 | | 04'42" (+00'03") | 994 / 9039 |
10 | | 04'48" (+00'09") | 1013 / 10052 |
11 | | 04'54" (+00'15") | 1005 / 11057 |
12 | | 04'51" (+00'12") | 1016 / 12074 |
13 | | 05'02" (+00'23") | 997 / 13072 |
14 | | 04'52" (+00'13") | 1006 / 14078 |
15 | | 04'54" (+00'15") | 1004 / 15082 |
16 | | 04'57" (+00'18") | 1005 / 16088 |
17 | | 04'54" (+00'15") | 278 / 16367 |
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