12.3 km | 00:58:07 | 04:42/km日期: 2016-03-08 18:54 - 卡路里: 722 Cal - 總步數: 10304 - 平均步頻: 177 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'09" / 04'57" / 04'50" / 04'53" / 04'54" / 04'51" / 04'53" / 04'51" / 04'43" / 04'25" / 04'08" / 04'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+01'02") | 1004 / 1004 | 172 / 113 |
| 2 | | 04'55" (+00'50") | 1005 / 2010 | 174 / 116 |
| 3 | | 04'49" (+00'44") | 1000 / 3011 | 175 / 118 |
| 4 | | 04'52" (+00'47") | 1003 / 4015 | 177 / 115 |
| 5 | | 04'54" (+00'49") | 1008 / 5023 | 176 / 115 |
| 6 | | 04'49" (+00'44") | 1006 / 6029 | 175 / 118 |
| 7 | | 04'51" (+00'46") | 1005 / 7034 | 176 / 116 |
| 8 | | 04'49" (+00'44") | 1004 / 8038 | 177 / 116 |
| 9 | | 04'39" (+00'34") | 1003 / 9042 | 175 / 122 |
| 10 | | 04'25" (+00'20") | 1004 / 10046 | 178 / 126 |
| 11 | | 04'06" (+00'01") | 1006 / 11053 | 181 / 133 |
| 12 | | 04'05" | 1007 / 12060 | 185 / 131 |
| 13 | | 04'03" | 344 / 12404 | 181 / 135 |
3月累積里程 :
149.54 km 
adidas adizero ace 6 累積 :
888.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 04'50" | 00:14'56" |
| 4 | 04'53" | 00:19'49" |
| 5 | 04'54" | 00:24'43" |
| 6 | 04'51" | 00:29'34" |
| 7 | 04'53" | 00:34'27" |
| 8 | 04'51" | 00:39'18" |
| 9 | 04'43" | 00:44'01" |
| 10 | 04'25" | 00:48'26" |
| 11 | 04'08" | 00:52'34" |
| 12 | 04'07" | 00:56'41" |
| 12.3 | 04'09" | 00:58'07" |
展開計圈分析
留言 
