8.0 km | 00:53:07 | 06:37/km日期: 2016-03-02 20:15 - 卡路里: 344 Cal - 總步數: 9136 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 63%
Pace: 06'36" / 06'56" / 06'41" / 06'47" / 06'09" / 06'13" / 06'24" / 06'58" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'46") | 1007 / 1007 | 171 / 84 |
2 | | 06'48" (+00'39") | 1003 / 2011 | 173 / 84 |
3 | | 06'37" (+00'28") | 1007 / 3018 | 174 / 86 |
4 | | 06'45" (+00'36") | 1000 / 4018 | 171 / 86 |
5 | | 06'15" (+00'06") | 1006 / 5024 | 173 / 92 |
6 | | 06'09" | 1008 / 6033 | 173 / 93 |
7 | | 06'23" (+00'14") | 1004 / 7038 | 171 / 91 |
8 | | 06'48" (+00'39") | 1000 / 8039 | 168 / 86 |
3月累積里程 :
80.68 km NIKE AIR ZOOM VOMERO 10 717441-603(透氣氣墊慢跑鞋/粉紅 累積 :
333.7 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'56" | 00:13'32" |
3 | 06'41" | 00:20'13" |
4 | 06'47" | 00:27'00" |
5 | 06'09" | 00:33'09" |
6 | 06'13" | 00:39'22" |
7 | 06'24" | 00:45'46" |
8 | 06'58" | 00:52'44" |
8.0 | 39'55" | 00:53'07" |