10.0 km | 01:01:45 | 06:09/km日期: 2016-03-14 15:34 - 總爬升: 118 m - 卡路里: 540 Cal - 總步數: 11060 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 39%
Pace: 06'54" / 05'43" / 05'34" / 06'08" / 06'36" / 05'56" / 06'22" / 06'20" / 06'26" / 05'39" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'18") | 1006 / 1006 | 171 / 84 |
2 | | 05'41" (+00'08") | 1004 / 2010 | 178 / 98 |
3 | | 05'33" | 1002 / 3012 | 181 / 99 |
4 | | 06'08" (+00'35") | 1010 / 4023 | 180 / 90 |
5 | | 06'31" (+00'58") | 1000 / 5024 | 177 / 86 |
6 | | 05'57" (+00'24") | 1008 / 6032 | 181 / 92 |
7 | | 06'16" (+00'43") | 1002 / 7035 | 180 / 88 |
8 | | 06'21" (+00'48") | 1007 / 8042 | 178 / 88 |
9 | | 06'22" (+00'49") | 1008 / 9050 | 179 / 87 |
10 | | 05'36" (+00'03") | 1004 / 10054 | 184 / 96 |
3月累積里程 : 98.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'43" | 00:12'37" |
3 | 05'34" | 00:18'11" |
4 | 06'08" | 00:24'19" |
5 | 06'36" | 00:30'55" |
6 | 05'56" | 00:36'51" |
7 | 06'22" | 00:43'13" |
8 | 06'20" | 00:49'33" |
9 | 06'26" | 00:55'59" |
10 | 05'39" | 01:01'38" |
10.0 | 07'46" | 01:01'45" |