7.8 km | 00:45:33 | 05:49/km日期: 2016-03-15 19:38 - 卡路里: 655 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'00" / 05'50" / 05'43" / 05'48" / 05'53" / 05'47" / 05'47" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1000 / 1000 |
| 2 | | 05'49" (+00'07") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'47" (+00'05") | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'05") | 1000 / 6000 |
| 7 | | 05'46" (+00'04") | 1000 / 7000 |
| 8 | | 05'44" (+00'02") | 830 / 7830 |
3月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'48" | 00:23'21" |
| 5 | 05'53" | 00:29'14" |
| 6 | 05'47" | 00:35'01" |
| 7 | 05'47" | 00:40'48" |
| 7.8 | 05'44" | 00:45'34" |
展開計圈分析
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