14.0 km | 00:58:18 | 04:09/km日期: 2016-03-16 18:12 - 平均心率: 174 - 卡路里: 819 Cal - 溫度: 16°C - 濕度: 88%
Pace: 04'03" / 03'56" / 04'10" / 04'05" / 04'12" / 04'05" / 04'13" / 04'10" / 04'11" / 04'10" / 04'16" / 04'14" / 04'17" / 04'15" / 02'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 375.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 03'56" | 00:07'59" |
| 3 | 04'10" | 00:12'09" |
| 4 | 04'05" | 00:16'14" |
| 5 | 04'12" | 00:20'26" |
| 6 | 04'05" | 00:24'31" |
| 7 | 04'13" | 00:28'44" |
| 8 | 04'10" | 00:32'54" |
| 9 | 04'11" | 00:37'05" |
| 10 | 04'10" | 00:41'15" |
| 11 | 04'16" | 00:45'31" |
| 12 | 04'14" | 00:49'45" |
| 13 | 04'17" | 00:54'02" |
| 14 | 04'15" | 00:58'17" |
| 14.0 | 02'05" | 00:58'18" |
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