12.7 km | 01:13:31 | 05:46/km日期: 2016-03-16 17:34 - 地點: 甜甜圈 - 卡路里: 883 Cal - 溫度: 18°C - 濕度: 86%
Pace: 07'30" / 06'23" / 05'41" / 05'48" / 05'35" / 05'24" / 06'11" / 05'18" / 05'42" / 05'23" / 05'30" / 05'20" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+03'13") | 494 / 494 |
| 2 | | 06'41" (+01'43") | 496 / 990 |
| 3 | | 06'10" (+01'12") | 502 / 1493 |
| 4 | | 06'32" (+01'34") | 506 / 1999 |
| 5 | | 05'41" (+00'43") | 498 / 2497 |
| 6 | | 05'49" (+00'51") | 506 / 3004 |
| 7 | | 06'00" (+01'02") | 504 / 3508 |
| 8 | | 05'36" (+00'38") | 493 / 4001 |
| 9 | | 05'30" (+00'32") | 508 / 4510 |
| 10 | | 05'29" (+00'31") | 506 / 5016 |
| 11 | | 05'25" (+00'27") | 492 / 5508 |
| 12 | | 05'25" (+00'27") | 503 / 6012 |
| 13 | | 06'49" (+01'51") | 500 / 6512 |
| 14 | | 05'32" (+00'34") | 514 / 7026 |
| 15 | | 05'18" (+00'20") | 498 / 7525 |
| 16 | | 05'16" (+00'18") | 498 / 8024 |
| 17 | | 05'32" (+00'34") | 499 / 8523 |
| 18 | | 05'53" (+00'55") | 503 / 9026 |
| 19 | | 05'20" (+00'22") | 506 / 9532 |
| 20 | | 05'31" (+00'33") | 497 / 10030 |
| 21 | | 05'32" (+00'34") | 511 / 10542 |
| 22 | | 05'25" (+00'27") | 497 / 11040 |
| 23 | | 05'15" (+00'17") | 501 / 11541 |
| 24 | | 05'18" (+00'20") | 502 / 12044 |
| 25 | | 04'58" | 498 / 12543 |
| 26 | | 05'33" (+00'35") | 200 / 12744 |
3月累積里程 :
200.75 km 
ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'23" | 00:13'53" |
| 3 | 05'41" | 00:19'34" |
| 4 | 05'48" | 00:25'22" |
| 5 | 05'35" | 00:30'57" |
| 6 | 05'24" | 00:36'21" |
| 7 | 06'11" | 00:42'32" |
| 8 | 05'18" | 00:47'50" |
| 9 | 05'42" | 00:53'32" |
| 10 | 05'23" | 00:58'55" |
| 11 | 05'30" | 01:04'25" |
| 12 | 05'20" | 01:09'45" |
| 12.7 | 05'03" | 01:13'31" |
展開計圈分析
留言 
