10.1 km | 01:06:19 | 06:35/km日期: 2023-08-16 19:08 - 平均心率: 145 - 卡路里: 881 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 81%
Pace: 08'53" / 06'40" / 06'25" / 06'12" / 06'00" / 06'00" / 06'16" / 06'15" / 06'13" / 06'05" / 20'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+02'52") | 1000 / 1000 |
| 2 | | 06'40" (+00'41") | 1000 / 2000 |
| 3 | | 06'24" (+00'25") | 1000 / 3000 |
| 4 | | 06'12" (+00'13") | 1000 / 4000 |
| 5 | | 06'00" (+00'01") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'15" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'16") | 1000 / 8000 |
| 9 | | 06'12" (+00'13") | 1000 / 9000 |
| 10 | | 06'06" (+00'07") | 1000 / 10000 |
| 11 | | 20'08" (+14'09") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
300.86 km 
廠牌 型號 累積 :
10350.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'40" | 00:15'33" |
| 3 | 06'25" | 00:21'58" |
| 4 | 06'12" | 00:28'10" |
| 5 | 06'00" | 00:34'10" |
| 6 | 06'00" | 00:40'10" |
| 7 | 06'16" | 00:46'26" |
| 8 | 06'15" | 00:52'41" |
| 9 | 06'13" | 00:58'54" |
| 10 | 06'05" | 01:04'59" |
| 10.1 | 20'13" | 01:06'20" |
展開計圈分析
留言 
