11.4 km | 01:00:09 | 05:16/km日期: 2016-03-14 18:32 - 地點: 竹南運動公園 - 天氣: 陰 - 卡路里: 615 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'32" / 05'12" / 05'09" / 05'09" / 05'09" / 05'21" / 05'01" / 05'17" / 05'18" / 05'31" / 05'28" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'25") | 996 / 996 |
2 | | 05'13" (+00'10") | 1012 / 2008 |
3 | | 05'09" (+00'06") | 997 / 3006 |
4 | | 05'07" (+00'04") | 1003 / 4010 |
5 | | 05'10" (+00'07") | 1012 / 5022 |
6 | | 05'18" (+00'15") | 990 / 6013 |
7 | | 05'03" | 1006 / 7020 |
8 | | 05'15" (+00'12") | 1005 / 8025 |
9 | | 05'17" (+00'14") | 1002 / 9028 |
10 | | 05'35" (+00'32") | 1005 / 10034 |
11 | | 05'24" (+00'21") | 1007 / 11041 |
12 | | 05'24" (+00'21") | 345 / 11386 |
3月累積里程 :
106.06 km New Balance MT330SB2 累積 :
730.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'09" | 00:15'53" |
4 | 05'09" | 00:21'02" |
5 | 05'09" | 00:26'11" |
6 | 05'21" | 00:31'32" |
7 | 05'01" | 00:36'33" |
8 | 05'17" | 00:41'50" |
9 | 05'18" | 00:47'08" |
10 | 05'31" | 00:52'39" |
11 | 05'28" | 00:58'07" |
11.4 | 05'15" | 01:00'09" |