10.0 km | 01:37:13 | 09:42/km日期: 2016-03-04 10:40 - 總爬升: 277 m - 卡路里: 586 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'42" / 07'19" / 09'20" / 13'20" / 12'23" / 09'12" / 09'45" / 10'56" / 09'38" / 1079'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 487 / 487 |
2 | | 06'44" (+00'09") | 501 / 989 |
3 | | 06'53" (+00'18") | 500 / 1490 |
4 | | 07'44" (+01'09") | 512 / 2002 |
5 | | 09'05" (+02'30") | 495 / 2498 |
6 | | 09'30" (+02'55") | 507 / 3006 |
7 | | 12'08" (+05'33") | 488 / 3494 |
8 | | 14'25" (+07'50") | 513 / 4007 |
9 | | 09'28" (+02'53") | 497 / 4505 |
10 | | 15'24" (+08'49") | 497 / 5003 |
11 | | 08'51" (+02'16") | 498 / 5502 |
12 | | 09'23" (+02'48") | 509 / 6011 |
13 | | 09'13" (+02'38") | 500 / 6512 |
14 | | 10'19" (+03'44") | 497 / 7009 |
15 | | 10'21" (+03'46") | 509 / 7518 |
16 | | 11'29" (+04'54") | 500 / 8019 |
17 | | 09'09" (+02'34") | 493 / 8512 |
18 | | 09'58" (+03'23") | 502 / 9014 |
19 | | 08'03" (+01'28") | 502 / 9517 |
20 | | 09'19" (+02'44") | 491 / 10008 |
3月累積里程 : 28.94 km
Android - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'19" | 00:14'01" |
3 | 09'20" | 00:23'21" |
4 | 13'20" | 00:36'41" |
5 | 12'23" | 00:49'04" |
6 | 09'12" | 00:58'16" |
7 | 09'45" | 01:08'01" |
8 | 10'56" | 01:18'57" |
9 | 09'38" | 01:28'35" |
10.0 | 08'33" | 01:37'13" |