7.0 km | 00:34:21 | 04:54/km日期: 2016-03-07 16:52 - 卡路里: 517 Cal - 溫度: 22°C - 濕度: 82%
Pace: 04'52" / 04'44" / 04'49" / 04'57" / 04'52" / 04'56" / 05'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'08") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 04'48" (+00'05") | 1000 / 3000 |
4 | | 04'57" (+00'14") | 1000 / 4000 |
5 | | 04'51" (+00'08") | 1000 / 5000 |
6 | | 04'56" (+00'13") | 1000 / 6000 |
7 | | 05'10" (+00'27") | 1000 / 7000 |
8 | | 02'58" | 6 / 7006 |
3月累積里程 : 82.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'44" | 00:09'36" |
3 | 04'49" | 00:14'25" |
4 | 04'57" | 00:19'22" |
5 | 04'52" | 00:24'14" |
6 | 04'56" | 00:29'10" |
7 | 05'10" | 00:34'20" |
7.0 | 05'18" | 00:34'22" |