12.0 km | 01:19:07 | 06:35/km日期: 2016-03-16 11:00 - 卡路里: 659 Cal - 總步數: 12514 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 94%
Pace: 05'16" / 06'14" / 06'26" / 07'02" / 07'06" / 07'16" / 06'45" / 06'52" / 06'34" / 06'24" / 06'15" / 06'23" / 70'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'20") | 996 / 996 | 171 / 91 |
| 2 | | 06'19" (+00'16") | 997 / 1993 | 173 / 90 |
| 3 | | 07'03" (+01'00") | 999 / 2993 | 172 / 82 |
| 4 | | 07'09" (+01'06") | 1003 / 3996 | 172 / 80 |
| 5 | | 07'13" (+01'10") | 1005 / 5002 | 171 / 80 |
| 6 | | 06'50" (+00'47") | 995 / 5997 | 172 / 84 |
| 7 | | 06'51" (+00'48") | 994 / 6992 | 172 / 84 |
| 8 | | 06'28" (+00'25") | 1005 / 7998 | 174 / 88 |
| 9 | | 06'23" (+00'20") | 1002 / 9000 | 174 / 89 |
| 10 | | 06'25" (+00'22") | 568 / 9569 | 151 / 102 |
| 11 | | 06'03" | 1005 / 10575 | 161 / 102 |
| 12 | | 06'49" (+00'46") | 424 / 10999 | 160 / 91 |
3月累積里程 :
174.75 km 
diadora easy run 2 累積 :
104.6 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'14" | 00:11'30" |
| 3 | 06'26" | 00:17'56" |
| 4 | 07'02" | 00:24'58" |
| 5 | 07'06" | 00:32'04" |
| 6 | 07'16" | 00:39'20" |
| 7 | 06'45" | 00:46'05" |
| 8 | 06'52" | 00:52'57" |
| 9 | 06'34" | 00:59'31" |
| 10 | 06'24" | 01:05'55" |
| 11 | 06'15" | 01:12'10" |
| 12 | 06'23" | 01:18'33" |
| 12.0 | 63'40" | 01:19'07" |
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