8.4 km | 00:53:26 | 06:20/km日期: 2016-03-17 20:38 - 卡路里: 452 Cal - 平均步頻: 180
Pace: 06'35" / 06'24" / 06'19" / 06'24" / 06'12" / 06'16" / 06'15" / 06'27" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'22") | 1000 / 1000 |
| 2 | | 06'24" (+00'12") | 1000 / 2000 |
| 3 | | 06'18" (+00'06") | 1000 / 3000 |
| 4 | | 06'23" (+00'11") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'16" (+00'04") | 1000 / 6000 |
| 7 | | 06'14" (+00'02") | 1000 / 7000 |
| 8 | | 06'27" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" | 422 / 8422 |
3月累積里程 :
128.48 km 
Merrell BARE ACCESS 2 累積 :
856.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'19" | 00:19'18" |
| 4 | 06'24" | 00:25'42" |
| 5 | 06'12" | 00:31'54" |
| 6 | 06'16" | 00:38'10" |
| 7 | 06'15" | 00:44'25" |
| 8 | 06'27" | 00:50'52" |
| 8.4 | 06'06" | 00:53'27" |
展開計圈分析
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