6.0 km | 01:04:04 | 10:40/km日期: 2023-08-12 17:42 - 卡路里: 231 Cal - 溫度: 31°C - 濕度: 76%
Pace: 21'04" / 10'13" / 10'12" / 11'57" / 13'23" / 10'12" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" | 1000 / 1000 |
| 2 | | 09'55" (+01'33") | 1000 / 2000 |
| 3 | | 10'12" (+01'50") | 1000 / 3000 |
| 4 | | 11'56" (+03'34") | 1000 / 4000 |
| 5 | | 13'23" (+05'01") | 1000 / 5000 |
| 6 | | 10'12" (+01'50") | 1000 / 6000 |
| 7 | | 07'52" | 5 / 6005 |
8月累積里程 : 21.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'04" | 00:21'04" |
| 2 | 10'13" | 00:31'17" |
| 3 | 10'12" | 00:41'29" |
| 4 | 11'57" | 00:53'26" |
| 5 | 13'23" | 01:06'49" |
| 6 | 10'12" | 01:17'01" |
| 6.0 | 08'48" | 01:17'04" |
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