10.0 km | 00:56:46 | 05:40/km日期: 2016-03-16 20:46 - 卡路里: 648 Cal - 總步數: 10396 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'27" / 05'26" / 05'35" / 05'29" / 05'40" / 05'50" / 05'26" / 05'47" / 05'46" / 06'13" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'04") | 508 / 508 | 180 / 102 |
| 2 | | 05'20" (+00'02") | 508 / 1016 | 184 / 101 |
| 3 | | 05'26" (+00'08") | 508 / 1525 | 183 / 100 |
| 4 | | 05'20" (+00'02") | 508 / 2033 | 184 / 101 |
| 5 | | 05'42" (+00'24") | 501 / 2535 | 166 / 104 |
| 6 | | 05'18" | 501 / 3037 | 186 / 101 |
| 7 | | 05'24" (+00'06") | 505 / 3542 | 184 / 100 |
| 8 | | 05'29" (+00'11") | 500 / 4043 | 184 / 98 |
| 9 | | 05'36" (+00'18") | 507 / 4551 | 183 / 96 |
| 10 | | 05'38" (+00'20") | 507 / 5058 | 184 / 96 |
| 11 | | 05'44" (+00'26") | 502 / 5561 | 185 / 94 |
| 12 | | 05'45" (+00'27") | 503 / 6064 | 184 / 93 |
| 13 | | 05'25" (+00'07") | 506 / 6570 | 184 / 99 |
| 14 | | 05'24" (+00'06") | 505 / 7076 | 186 / 99 |
| 15 | | 05'34" (+00'16") | 502 / 7578 | 184 / 97 |
| 16 | | 05'51" (+00'33") | 501 / 8080 | 183 / 93 |
| 17 | | 05'47" (+00'29") | 507 / 8587 | 184 / 93 |
| 18 | | 05'44" (+00'26") | 505 / 9092 | 183 / 95 |
| 19 | | 05'59" (+00'41") | 503 / 9596 | 184 / 90 |
| 20 | | 06'21" (+01'03") | 501 / 10097 | 180 / 87 |
3月累積里程 : 138.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'35" | 00:16'28" |
| 4 | 05'29" | 00:21'57" |
| 5 | 05'40" | 00:27'37" |
| 6 | 05'50" | 00:33'27" |
| 7 | 05'26" | 00:38'53" |
| 8 | 05'47" | 00:44'40" |
| 9 | 05'46" | 00:50'26" |
| 10 | 06'13" | 00:56'39" |
| 10.0 | 10'36" | 00:56'46" |
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