7.4 km | 00:42:26 | 05:45/km日期: 2016-03-18 06:02 - 卡路里: 464 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'53" / 05'36" / 05'51" / 05'41" / 05'48" / 05'49" / 05'53" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'15") | 990 / 990 |
2 | | 05'36" | 1013 / 2003 |
3 | | 05'48" (+00'12") | 993 / 2997 |
4 | | 05'44" (+00'08") | 1002 / 4000 |
5 | | 05'45" (+00'09") | 1008 / 5008 |
6 | | 05'50" (+00'14") | 1009 / 6018 |
7 | | 05'53" (+00'17") | 998 / 7017 |
8 | | 05'22" | 340 / 7358 |
跑馬前最後練習,祝大家假日愉快,跑馬都能無傷完賽!
3月累積里程 : 172.89 km
Android - OPPO R8106 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'36" | 00:11'29" |
3 | 05'51" | 00:17'20" |
4 | 05'41" | 00:23'01" |
5 | 05'48" | 00:28'49" |
6 | 05'49" | 00:34'38" |
7 | 05'53" | 00:40'31" |
7.4 | 05'20" | 00:42'26" |