8.3 km | 00:56:25 | 06:46/km日期: 2016-03-10 15:23 - 卡路里: 547 Cal - 總步數: 9710 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'12" / 06'12" / 06'09" / 06'23" / 06'22" / 06'07" / 06'54" / 05'56" / 18'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'13") | 1007 / 1007 | 187 / 86 |
2 | | 06'13" (+00'17") | 995 / 2002 | 189 / 84 |
3 | | 06'08" (+00'12") | 1001 / 3003 | 188 / 86 |
4 | | 06'24" (+00'28") | 996 / 4000 | 187 / 83 |
5 | | 06'20" (+00'24") | 1005 / 5005 | 188 / 83 |
6 | | 06'10" (+00'14") | 999 / 6004 | 187 / 86 |
7 | | 06'52" (+00'56") | 996 / 7000 | 169 / 85 |
8 | | 05'56" | 998 / 7999 | 189 / 88 |
9 | | 18'24" (+12'28") | 334 / 8334 | 60 / 89 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'12" | 00:12'24" |
3 | 06'09" | 00:18'33" |
4 | 06'23" | 00:24'56" |
5 | 06'22" | 00:31'18" |
6 | 06'07" | 00:37'25" |
7 | 06'54" | 00:44'19" |
8 | 05'56" | 00:50'15" |
8.3 | 18'24" | 00:56'25" |