9.9 km | 01:06:58 | 06:46/km日期: 2016-03-08 15:30 - 卡路里: 649 Cal - 總步數: 11600 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'26" / 08'15" / 06'20" / 06'28" / 07'47" / 06'40" / 06'40" / 06'25" / 06'18" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'03") | 1012 / 1012 | 186 / 84 |
2 | | 08'19" (+02'01") | 991 / 2003 | 138 / 86 |
3 | | 06'20" (+00'02") | 997 / 3001 | 184 / 85 |
4 | | 06'28" (+00'10") | 1006 / 4008 | 176 / 87 |
5 | | 07'44" (+01'26") | 998 / 5006 | 140 / 91 |
6 | | 06'41" (+00'23") | 997 / 6004 | 182 / 82 |
7 | | 06'42" (+00'24") | 1001 / 7005 | 184 / 81 |
8 | | 06'24" (+00'06") | 1006 / 8011 | 186 / 83 |
9 | | 06'18" | 993 / 9004 | 185 / 85 |
10 | | 06'24" (+00'06") | 873 / 9878 | 184 / 84 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 08'15" | 00:14'41" |
3 | 06'20" | 00:21'01" |
4 | 06'28" | 00:27'29" |
5 | 07'47" | 00:35'16" |
6 | 06'40" | 00:41'56" |
7 | 06'40" | 00:48'36" |
8 | 06'25" | 00:55'01" |
9 | 06'18" | 01:01'19" |
9.9 | 06'25" | 01:06'58" |