10.0 km | 00:48:08 | 04:48/km日期: 2016-03-13 16:05 - 卡路里: 611 Cal - 總步數: 9106 - 平均步頻: 189 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 67%
Pace: 04'23" / 04'34" / 04'50" / 04'48" / 04'55" / 05'07" / 04'50" / 04'58" / 04'59" / 04'42" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'22" | 1001 / 1001 | 189 / 120 |
| 2 | | 04'31" (+00'09") | 1010 / 2012 | 191 / 115 |
| 3 | | 04'48" (+00'26") | 1004 / 3016 | 190 / 109 |
| 4 | | 04'46" (+00'24") | 1004 / 4020 | 189 / 110 |
| 5 | | 04'56" (+00'34") | 1006 / 5027 | 188 / 107 |
| 6 | | 05'03" (+00'41") | 1000 / 6028 | 187 / 105 |
| 7 | | 04'48" (+00'26") | 1005 / 7034 | 188 / 110 |
| 8 | | 04'59" (+00'37") | 1004 / 8038 | 189 / 105 |
| 9 | | 04'57" (+00'35") | 1004 / 9042 | 188 / 106 |
| 10 | | 04'42" (+00'20") | 995 / 10037 | 186 / 113 |
3月累積里程 : 136.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'34" | 00:08'57" |
| 3 | 04'50" | 00:13'47" |
| 4 | 04'48" | 00:18'35" |
| 5 | 04'55" | 00:23'30" |
| 6 | 05'07" | 00:28'37" |
| 7 | 04'50" | 00:33'27" |
| 8 | 04'58" | 00:38'25" |
| 9 | 04'59" | 00:43'24" |
| 10 | 04'42" | 00:48'06" |
| 10.0 | -7'-5" | 00:48'08" |
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