30.1 km | 03:35:10 | 07:08/km日期: 2016-03-19 14:28 - 總爬升: 609 m - 卡路里: 1627 Cal - 溫度: 18°C - 濕度: 99%
Pace: 06'25" / 08'04" / 06'46" / 06'38" / 06'11" / 06'54" / 07'30" / 07'36" / 06'53" / 05'47" / 06'26" / 06'40" / 06'32" / 06'44" / 06'58" / 07'13" / 06'53" / 06'51" / 07'01" / 07'07" / 07'10" / 08'49" / 09'07" / 07'27" / 07'08" / 07'10" / 07'01" / 07'37" / 07'39" / 08'01" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'34") | 992 / 992 |
| 2 | | 08'06" (+02'20") | 996 / 1989 |
| 3 | | 06'46" (+01'00") | 1002 / 2991 |
| 4 | | 06'36" (+00'50") | 1006 / 3998 |
| 5 | | 06'13" (+00'27") | 1002 / 5001 |
| 6 | | 06'51" (+01'05") | 1007 / 6008 |
| 7 | | 07'31" (+01'45") | 1009 / 7017 |
| 8 | | 07'34" (+01'48") | 1003 / 8021 |
| 9 | | 06'50" (+01'04") | 990 / 9012 |
| 10 | | 05'46" | 1002 / 10015 |
| 11 | | 06'31" (+00'45") | 1002 / 11017 |
| 12 | | 06'35" (+00'49") | 1009 / 12027 |
| 13 | | 06'35" (+00'49") | 1009 / 13037 |
| 14 | | 06'38" (+00'52") | 993 / 14030 |
| 15 | | 07'04" (+01'18") | 1004 / 15035 |
| 16 | | 06'58" (+01'12") | 1000 / 16036 |
| 17 | | 07'03" (+01'17") | 1007 / 17043 |
| 18 | | 06'46" (+01'00") | 1004 / 18048 |
| 19 | | 07'06" (+01'20") | 1005 / 19054 |
| 20 | | 07'05" (+01'19") | 1000 / 20054 |
| 21 | | 07'15" (+01'29") | 1004 / 21059 |
| 22 | | 09'11" (+03'25") | 1000 / 22059 |
| 23 | | 08'37" (+02'51") | 1002 / 23061 |
| 24 | | 07'29" (+01'43") | 1003 / 24064 |
| 25 | | 07'02" (+01'16") | 995 / 25060 |
| 26 | | 07'13" (+01'27") | 1009 / 26069 |
| 27 | | 07'03" (+01'17") | 999 / 27069 |
| 28 | | 07'37" (+01'51") | 1004 / 28074 |
| 29 | | 07'38" (+01'52") | 1001 / 29075 |
| 30 | | 07'57" (+02'11") | 1014 / 30089 |
| 31 | | 06'15" (+00'29") | 47 / 30137 |
3月累積里程 : 264.03 km
Android - Sony E5553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 08'04" | 00:14'29" |
| 3 | 06'46" | 00:21'15" |
| 4 | 06'38" | 00:27'53" |
| 5 | 06'11" | 00:34'04" |
| 6 | 06'54" | 00:40'58" |
| 7 | 07'30" | 00:48'28" |
| 8 | 07'36" | 00:56'04" |
| 9 | 06'53" | 01:02'57" |
| 10 | 05'47" | 01:08'44" |
| 11 | 06'26" | 01:15'10" |
| 12 | 06'40" | 01:21'50" |
| 13 | 06'32" | 01:28'22" |
| 14 | 06'44" | 01:35'06" |
| 15 | 06'58" | 01:42'04" |
| 16 | 07'13" | 01:49'17" |
| 17 | 06'53" | 01:56'10" |
| 18 | 06'51" | 02:03'01" |
| 19 | 07'01" | 02:10'02" |
| 20 | 07'07" | 02:17'09" |
| 21 | 07'10" | 02:24'19" |
| 22 | 08'49" | 02:33'08" |
| 23 | 09'07" | 02:42'15" |
| 24 | 07'27" | 02:49'42" |
| 25 | 07'08" | 02:56'50" |
| 26 | 07'10" | 03:04'00" |
| 27 | 07'01" | 03:11'01" |
| 28 | 07'37" | 03:18'38" |
| 29 | 07'39" | 03:26'17" |
| 30 | 08'01" | 03:34'18" |
| 30.1 | 06'17" | 03:35'10" |
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