13.6 km | 01:22:15 | 06:03/km日期: 2016-03-15 07:46 - 平均心率: 124 - 卡路里: 1064 Cal - 溫度: 17°C - 濕度: 100%
Pace: 05'34" / 05'47" / 06'01" / 06'03" / 06'11" / 06'11" / 06'05" / 05'55" / 06'21" / 05'57" / 06'09" / 05'54" / 06'01" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 308.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'47" | 00:11'21" |
| 3 | 06'01" | 00:17'22" |
| 4 | 06'03" | 00:23'25" |
| 5 | 06'11" | 00:29'36" |
| 6 | 06'11" | 00:35'47" |
| 7 | 06'05" | 00:41'52" |
| 8 | 05'55" | 00:47'47" |
| 9 | 06'21" | 00:54'08" |
| 10 | 05'57" | 01:00'05" |
| 11 | 06'09" | 01:06'14" |
| 12 | 05'54" | 01:12'08" |
| 13 | 06'01" | 01:18'09" |
| 13.6 | 07'11" | 01:22'15" |
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