8.5 km | 01:17:21 | 09:03/km日期: 2016-03-18 11:34 - 卡路里: 422 Cal - 溫度: 21°C - 濕度: 88%
Pace: 09'19" / 08'39" / 07'55" / 08'01" / 08'21" / 06'28" / 09'59" / 10'12" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+02'51") | 1000 / 1000 |
| 2 | | 08'39" (+02'12") | 1000 / 2000 |
| 3 | | 07'55" (+01'28") | 1000 / 3000 |
| 4 | | 08'00" (+01'33") | 1000 / 4000 |
| 5 | | 08'21" (+01'54") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 19'25" (+12'58") | 69 / 6069 |
| 8 | | 08'47" (+02'20") | 1000 / 7069 |
| 9 | | 10'51" (+04'24") | 1000 / 8069 |
| 10 | | 16'20" (+09'53") | 467 / 8537 |
3月累積里程 : 556.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'39" | 00:17'58" |
| 3 | 07'55" | 00:25'53" |
| 4 | 08'01" | 00:33'54" |
| 5 | 08'21" | 00:42'15" |
| 6 | 06'28" | 00:48'43" |
| 7 | 09'59" | 00:58'42" |
| 8 | 10'12" | 01:08'54" |
| 8.5 | 14'03" | 01:16'27" |
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