7.6 km | 00:47:19 | 06:12/km日期: 2016-03-14 17:33 - 地點: 莊腳路 - 天氣: 陰 - 卡路里: 548 Cal - 總步數: 8008 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 71%
Pace: 06'33" / 06'15" / 06'08" / 06'09" / 06'09" / 06'10" / 06'09" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'27") | 1000 / 1000 | 169 / 89 |
2 | | 06'14" (+00'09") | 1002 / 2002 | 168 / 95 |
3 | | 06'08" (+00'03") | 1006 / 3009 | 169 / 96 |
4 | | 06'07" (+00'02") | 1005 / 4014 | 169 / 96 |
5 | | 06'05" | 1008 / 5023 | 167 / 97 |
6 | | 06'07" (+00'02") | 1005 / 6029 | 170 / 95 |
7 | | 06'07" (+00'02") | 1002 / 7032 | 168 / 96 |
8 | | 06'02" | 615 / 7647 | 170 / 97 |
3月累積里程 :
109.22 km Adidas adizero hagio2 累積 :
1542.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'15" | 00:12'48" |
3 | 06'08" | 00:18'56" |
4 | 06'09" | 00:25'05" |
5 | 06'09" | 00:31'14" |
6 | 06'10" | 00:37'24" |
7 | 06'09" | 00:43'33" |
7.6 | 06'07" | 00:47'19" |