13.0 km | 00:59:32 | 04:34/km日期: 2016-03-22 21:37 - 卡路里: 760 Cal - 總步數: 10688 - 平均步頻: 179 - 平均步幅: 121 cm - 溫度: 16°C - 濕度: 99%
Pace: 05'42" / 04'59" / 04'31" / 04'27" / 04'30" / 04'33" / 04'31" / 04'07" / 04'01" / 04'11" / 04'17" / 04'40" / 04'58" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+02'06") | 448 / 448 | 172 / 95 |
| 2 | | 05'28" (+01'31") | 459 / 908 | 172 / 105 |
| 3 | | 05'13" (+01'16") | 475 / 1383 | 174 / 109 |
| 4 | | 04'49" (+00'52") | 466 / 1849 | 177 / 116 |
| 5 | | 04'39" (+00'42") | 475 / 2325 | 177 / 120 |
| 6 | | 04'33" (+00'36") | 472 / 2797 | 179 / 122 |
| 7 | | 04'31" (+00'34") | 472 / 3269 | 180 / 122 |
| 8 | | 04'20" (+00'23") | 480 / 3750 | 179 / 128 |
| 9 | | 04'35" (+00'38") | 465 / 4215 | 180 / 121 |
| 10 | | 04'24" (+00'27") | 465 / 4680 | 180 / 125 |
| 11 | | 04'28" (+00'31") | 483 / 5164 | 179 / 124 |
| 12 | | 04'32" (+00'35") | 462 / 5626 | 180 / 122 |
| 13 | | 04'30" (+00'33") | 480 / 6107 | 179 / 123 |
| 14 | | 04'51" (+00'54") | 490 / 6598 | 168 / 122 |
| 15 | | 04'16" (+00'19") | 487 / 7085 | 179 / 130 |
| 16 | | 04'05" (+00'08") | 488 / 7573 | 183 / 133 |
| 17 | | 04'03" (+00'06") | 477 / 8051 | 184 / 134 |
| 18 | | 03'57" | 496 / 8547 | 184 / 137 |
| 19 | | 04'05" (+00'08") | 480 / 9027 | 184 / 132 |
| 20 | | 04'09" (+00'12") | 480 / 9508 | 184 / 130 |
| 21 | | 04'11" (+00'14") | 480 / 9988 | 184 / 129 |
| 22 | | 04'12" (+00'15") | 483 / 10471 | 183 / 129 |
| 23 | | 04'21" (+00'24") | 469 / 10941 | 183 / 124 |
| 24 | | 04'40" (+00'43") | 474 / 11416 | 182 / 117 |
| 25 | | 04'44" (+00'47") | 474 / 11890 | 181 / 116 |
| 26 | | 04'39" (+00'42") | 486 / 12377 | 180 / 118 |
| 27 | | 04'52" (+00'55") | 481 / 12859 | 179 / 114 |
| 28 | | 05'44" (+01'47") | 148 / 13007 | 176 / 98 |
3月累積里程 : 391.99 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'59" | 00:10'41" |
| 3 | 04'31" | 00:15'12" |
| 4 | 04'27" | 00:19'39" |
| 5 | 04'30" | 00:24'09" |
| 6 | 04'33" | 00:28'42" |
| 7 | 04'31" | 00:33'13" |
| 8 | 04'07" | 00:37'20" |
| 9 | 04'01" | 00:41'21" |
| 10 | 04'11" | 00:45'32" |
| 11 | 04'17" | 00:49'49" |
| 12 | 04'40" | 00:54'29" |
| 13 | 04'58" | 00:59'27" |
| 13.0 | 09'48" | 00:59'32" |
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