8.0 km | 00:48:32 | 06:03/km日期: 2016-03-20 16:13 - 卡路里: 397 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 64%
Pace: 05'41" / 05'39" / 05'36" / 05'38" / 06'50" / 06'12" / 06'20" / 06'31" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'04") | 1000 / 1000 |
2 | | 05'39" (+00'03") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'37" (+00'01") | 1000 / 4000 |
5 | | 06'49" (+01'13") | 1000 / 5000 |
6 | | 06'12" (+00'36") | 1000 / 6000 |
7 | | 06'19" (+00'43") | 1000 / 7000 |
8 | | 06'30" (+00'54") | 1000 / 8000 |
9 | | 06'02" (+00'26") | 14 / 8014 |
3月累積里程 :
50.13 km Adidas Boston Boost 5 累積 :
249.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'39" | 00:11'20" |
3 | 05'36" | 00:16'56" |
4 | 05'38" | 00:22'34" |
5 | 06'50" | 00:29'24" |
6 | 06'12" | 00:35'36" |
7 | 06'20" | 00:41'56" |
8 | 06'31" | 00:48'27" |
8.0 | 05'40" | 00:48'32" |